Meditation
Article of meditation - ContinuationNow let us have a look at the nature of the states of inner awareness leading up to full insight into "the world," that is, into the five aggregates. The first stage is joy (piti), mental happiness or spiritual well being. Doing good in some way, even giving alms, considered the most basic form of merit-making, can be a source of joy. Higher up, at the level of morality, completely blameless conduct by way of word and action brings an increase in joy. Then in the case of concentration, we discover that there is a definite kind of delight associated with the lower stages of concentration.
It is not a case of the mind's being rendered silent, hard and rocklike. Nothing like that happens at all. The body feels normal, but the mind is especially calm and suitable for use in thinking and introspection. It is perfectly clear, perfectly cool, perfectly still and restrained. In other words, it is fit for work, ready to know. This is the degree of concentration to be aimed for, not the very deep concentration where one sits rigidly like a stone image, quite devoid of awareness. Sitting in deep concentration like that, one is in no position to investigate anything. A deeply concentrated mind cannot practice introspection at all. It is in a state of unawareness and is of no use for insight. DEEP CONCENTRATION IS A MAJOR OBSTACLE TO INSIGHT PRACTICE. To practice introspection one must first return to the shallower levels of concentration; then one can make use of the power the mind has acquired. Highly developed concentration is just a tool. In this developing of insight by the nature method, we don't have to attain deep concentration and sit with the body rigid. Rather, we aim at a calm, steady mind, one so fit for work that when it is applied to insight practice, it gains right understanding with regard to the entire world. Insight so developed is natural insight, the same sort as was gained by some individuals while sitting listening to the Buddha expounding Dhamma. It is conducive to thought and introspection of the right kind, the kind that brings understanding. And it involves neither ceremonial procedures nor miracles. This doesn't mean, however, that insight will arise instantaneously. One can't be an arahant straight off. The first step in knowledge may come about at any time, depending once again on the intensity of the concentration. It may happen that what arises is not true insight, because one has been practicing wrongly or has been surrounded by too many false views. But however it turns out, the insight that does arise is bound to be something quite special, for instance extraordinarily clear and profound. If the knowledge gained is right knowledge, corresponding with reality, corresponding with Dhamma, then it will progress, developing ultimately into right and true knowledge of all phenomena. If insight develops in only small measure, it may convert a person into an Aryian at the lowest stage; or if it is not sufficient to do that, it will just make him a high- minded individual, an ordinary person of good qualities. If the environment is suitable and good qualities have been properly and adequately established, it is possible to become an arahant. It all depends on the circumstances. But however far things go, as long as the mind has natural concentration, this factor called insight is bound to arise and to correspond more or less closely with reality. Because we, being Buddhists, have heard about, thought about and studied the world, the five aggregates and phenomena, in the hope of coming to under stand their true nature, it follows that the knowledge we acquire while in a calm and concentrated state will not be in any way misleading. It is bound to be always beneficial. The expression "insight into the true nature of things" refers to seeing transience, unsatisfactoriness and non-selfhood, seeing that nothing is worth getting, nothing is worth being, seeing that no object whatsoever should be grasped at and clung to as being a self or as belonging to a self, as being good or bad, attractive or repulsive. Liking or disliking anything, even if it is only an idea or a memory, is clinging. To say that nothing is worth getting or being is the same as to say that nothing is worth clinging to. "Getting" refers to setting one's heart on property, position, wealth, or any pleasing object. "Being" refers to the awareness of one's status as husband, wife, rich man, poor man, winner, loser, or human being, or even the awareness of being oneself. If we really look deeply at it, even being oneself is no fun, is wearisome, because it is a source of suffering. If one can completely give up clinging to the idea of being oneself, then being oneself will no longer be suffering. This is what it is to see the worthlessness of being anything, and is the gist of the statement that being anything, no matter what, is bound to be suffering in a way appropriate to that particular state of being. Any state of being, if it is to continue as such, has to be made to last, to endure. At the very least, it must endure in one's mind in the form of a belief in that particular state of being. When there exists "oneself," there are bound to exist things which are other than that self and belong to it. Thus one has one's children, one's wife, one's this, that and the other. Then one has one's duty as husband or wife, master or servant, and so on. All this points to the truth of the statement that there is no state of being such that to maintain it will not involve struggle. The trouble and struggle necessary to maintain one's state of being are simply the result of blind infatuation with things, of clinging to things. If we were to give up trying to get or to be anything, how could we continue to exist? This is bound to be a major source of skepticism for anyone who has not given much thought to the matter. The words "getting" and "being" as used here refer to getting and being based on mental defilements, on craving, on the idea of "worth getting, worth being," so that the mind does get and be in real earnest. This is bound to lead to depression, anxiety, distress and upset, or at least a heavy burden on the mind, right from beginning to end. Knowing this truth, we shall be constantly on the alert, keeping watch over the mind to see that it doesn't fall slave to getting and being through the influence of grasping and clinging. Aware that in reality things are just not worth getting or being, we shall be smart enough to stay aloof from them. If, however, we are not yet in a position to withdraw completely from having and being, we must be mindful and wide awake, so that when we do get or become something, we do so without emotional upset. We must not be like those people who, turning a blind eye and a deaf ear, go ahead brainlessly and inexpertly getting or becoming, with the result that they fall right into the pit of their own stupidity and attachment, and end up having to commit suicide. The world and all things have the property of impermanence, of worthlessness and of not belonging to anyone. Any individual who grasps at and clings to anything will be hurt by it, in the very beginning when he first desires to get it or to be it, later while he is in the process of getting it and being it, and then again after he has got it or been it. All the time, before, during and after, when anyone grasps and clings with deaf ear and blind eye, he will receive his full measure of suffering, just as can be seen happening to all deluded worldlings. It is the same even with goodness, which everyone values highly. If anyone becomes involved with goodness in the wrong way and clings to it too much, he will derive just as much suffering from goodness as he would from evil. In becoming involved with goodness, we have to bear in mind that it possesses this property. A skeptic may ask: "If nothing at all is worth getting or being, does it follow that nobody ought to do any work or build up wealth, position and property?" Anyone who comprehends this subject can see that a person equipped with right knowledge and understanding is actually in a far better position to carry out any task than one who is subject to strong desires, foolish, and lacking in understanding. Very briefly, in becoming involved in things, we must do so mindfully; our actions must not be motivated by craving. The result will follow accordingly.
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